Category: Diet

Herbal remedies for weight loss

Herbal remedies for weight loss

PROMOTION DETAILS. Books Fr Medical. Strain the tea and enjoy it warm. Andersen RM. gov website belongs to an official government organization in the United States. This characteristic aids, in digestion reduces cholesterol levels.

Herbal remedies for weight loss -

This study showed that after adjusting for all predisposing, enabling, and need factors, there was a significantly higher probability of HM use for weight loss in overweight and obese adolescents who were middle school students and who had higher perceived household economic status, father's education level, depressed mood, and two or more chronic allergic diseases in both male and female students.

Looking at the differences by sex, only male students showed significantly less HM use when the perceived body image was fat or very fat compared with very thin, thin, or moderate. Male adolescents with very high perceived stress or suicidal ideation had significantly more HM use.

Female students with middle or low perceived academic records, college graduate or higher mother's education level, poor or very poor perceived health status, and an obese BMI had significantly more HM use. A previous survey in Germany found that the use of HM among children and adolescents declined with the increase in age The determinants of HM use were young age, poor health status, and a family with a high social class Another study identified the factors that affected Korean medicine health care use by privately insured people and found that patients with more chronic diseases used Korean medicine services more A study analyzing the factors that affected Korean medicine healthcare use for treating functional dyspepsia found that participants with private health insurance and who were frequently or constantly stressed used the Korean medicine healthcare system more These studies have similar results to our study.

However, a prior study identified factors related to HM use in children and adolescents regardless of disease A different study identified factors related to Korean medicine health care use, including HM, acupuncture, and moxibustion, in privately insured adults The latter study also identified factors related to Korean medicine health care use in adult patients with functional dyspepsia Our study was different because we limited the populations to overweight and obese adolescents that used HM for weight loss and analyzed the factors separately according to sex.

Based on modern medicine, HM can promote weight loss by reducing appetite, increasing lipid metabolism, inhibiting pancreatic lipase activity, promoting lipolysis, and preventing adipogenesis While traditional medicine aims to balance the yin and yang by harmonizing the body, mind, and spirit 27 , HM has multiple components and targets Accordingly, various other systemic effects can be induced if a patient uses HM for weight loss.

Several studies have reported that HM relieves stress and treats anxiety, depression, and suicide ideation 29 — In addition, the effects of HM on chronic allergic diseases have been reported by previous studies 32 — Furthermore, it has been reported that HM remarkably increases the neuroprotective effect and cognition and learning abilities through the induction and secretion of nerve growth factor HM use has been reported to reduce the risk of comorbidities 36 , and patients use HM with the expectation of treating comorbidities Therefore, adolescents with high perceived stress, depressed mood, a high number of chronic allergic diseases, and low academic performance might use HM not only for weight loss but also for its therapeutic effect on comorbidities.

Interestingly, male students whose perceived body image was fat or very fat used HM significantly less compared with students whose perceived body image was very thin, thin, or moderate.

To interpret this result, we checked the use of weight loss behaviors other than HM and the status of perceived body image in the HM use and HM non-use groups. When analyzing HM use according to BMI, obese females used significantly more HM for weight loss than overweight females.

To interpret this result, we checked the use of weight loss behaviors other than HM according to the status of BMI in both groups.

As a result, obese adolescents tended to use weight loss methods more than overweight adolescents, except for regular exercise in male students and vomiting after eating in female students ; however, statistical significance could not be confirmed in some cases Supplementary Meterial S2.

Judging from these results, HM use differs according to the perceived body image and BMI classification, which seems not to be specific to HM use, but to other weight loss methods.

Therefore, future studies should analyze the factors that affect weight loss efforts in overweight and obese adolescents.

These studies will help provide data for effective weight loss practices in adolescents and related policy establishments. While the KYRBS used for analysis did not address the effectiveness and safety of HM, previous studies have shown that HM can be more effective than placebo and lifestyle management in treating childhood obesity, with a low risk of serious adverse events However, it is important to note that these studies have high risks of performance bias and unclear risks of selection and detection bias.

Additionally, some patients taking HM have reported adverse events such as digestive and skin disorders, with a reported incidence of 6. Therefore, it is crucial to conduct well-designed prospective clinical studies to further investigate the effectiveness and safety of HM for weight loss.

This study has the following limitations. First, KYRBS is a self-reported online survey conducted to identify the statuses and trends of adolescent health behaviors. In the case of HM use for weight loss, it is possible that adolescents responded by including over-the-counter herbal drugs and herbal health functional foods as well as HM prescriptions from Korean medicine clinics or hospitals.

Differences according to these could not be confirmed due to the nature of the questionnaires since they were not developed for research purposes.

Second, because KYRBS data are based on students' self-reports, responses may have been under or over-reported, especially height and weight.

It has been reported that height is over-reported and weight is under-reported in the KYRBS Therefore, it is possible that the definition of overweight and obesity based on the BMI percentiles in this study may not accurately represent overweight and obesity in adolescents.

Finally, since this study is a cross-sectional analysis, the causal relationship of HM use for weight loss cannot be confirmed. Nevertheless, this is the first study to identify the factors affecting HM use for weight loss in overweight and obese adolescents.

In addition, the representativeness of the data was secured by using a large national representative database of Korean school adolescents.

Furthermore, because of sex differences in obesity prevalence, treatment, and perception 40 , we analyzed the data by sex. These results can be used to establish methods to promote HM use in clinical settings and can provide ideas for future research.

Our study found that the use of HM for weight loss in adolescents was more prevalent among parents with higher education levels. This result is consistent with previous studies that show a positive association between education level and the use of CIM 41 , 42 , It has also been reported that providing more information on CIM promotes its use Based on these findings, clinicians can promote the use of CIM, including HM, in clinical settings by providing sufficient information on the effectiveness and safety of HM for weight loss.

This information can include evidence from previous studies, as well as potential risks and benefits. By doing so, clinicians can encourage informed decision-making and promote the use of HM in a safe and effective manner.

In addition, given the high socioeconomic burden caused by obesity in adolescents, this study can be used as the bases for policymakers to strengthen the health insurance coverage extension for weight loss interventions.

Conceptualization, BL: Methodology, MHY and BL: Formal analysis, MHY: Writing original draft preparation , MHY and BL: Writing review and editing , MHY and BL: Funding acquisition, BL. All authors contributed to the article and approved the submitted version.

The funding source does not have any influence on the interpretation or publication of the study results.

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

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It's best taken before meals, helping to increase feelings of fullness and enhance digestion. However, it's essential to use it in moderation and consult a healthcare professional, as excessive consumption may have adverse effects on health. Incorporating ACV into a balanced diet and exercise routine can potentially support weight loss efforts.

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Some herbs and spices may help support weight loss in addition Herbaal a weigh Herbal remedies for weight loss and fro physical activity. This can include cayenne pepper remesies cinnamon, among others. Fenugreek is Almond crusted recipes common household spice derived from Trigonella foenum-graecuma plant belonging to the legume family. Several studies have found that fenugreek may help control appetite and reduce food intake to support weight loss. One study in 18 people showed that supplementing with 8 grams of fenugreek fiber daily increased feelings of fullness and reduced hunger and food intake, compared to a control group 1. Herbal remedies for weight loss

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